This is nothing, but the truth!
It is important, from time to time, to just sit, and let sadness take over ! But it is also something most people find difficult to do, including myself – because it means, that we have to let go of the control, most of us are raised to have.
Grief should not be a taboo, we will all die, and most people will experience several loss, during a lifetime..
It’s OK to grieve !